Two Fit Pros Training: 772-221-3551   About Us                 Jeff and Kim "Before"                  Here we are fat and stressed out!  During this time of our lives we worked in an office where fast food and unhealthy snacks were an every day occurrence.  We were becoming fatter and fatter.  When we became painfully aware of our sizes we realized that we had been in denial.  From that point we had our percent of body fat checked by a fitness consultant and found that Jeff was at 36% body fat and Kim was at 40% body fat.  The realization was SHOCKING, therefore, we made a commitment to take control of our lifestyle and what we put into our body.

Jeff and Kim "After"             Since we knew nothing about nutrition we engaged the services of a fitness consultant for assistance. As we became more fit and lost our excess body fat we knew that helping others achieve their fitness goals was a priority in our lives. Subsequently, we became fully educated in nutrition and fitness. Soon we learned that our bodies could be manipulated by the type of food we intake to lose body fat while sparing lean muscle mass. The big plus was that fat loss could be achieved without cravings, feeling deprived, binge eating or feeling hungry! If you go to the "Nutritional Information" page to get started along with our "Personal Training" or "Training Programs" page to advance your muscles development you will be on the road to a better lifestyle.

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