Programs, Classes, and Continuing Education by Adita Lang

Signature programs and classes on exercise, nutrition, and overall health. We provide 2 tracks of programming: One, for the HEALTH ENTHUSIAST looking to increase overall health and wellbeing, and the other for HEALTH PROFESSIONAL looking for continuing education courses and certifications. You choose your track for success, Enjoy!



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Are looking to enhance your wellness knowledge through quality programs and classes or are you a health professional looking for continuing education credits, you are in the right place. We are here to share with you the latest information and research as it applies to exercise, nutrition, and overall health.

Be sure to use the navigation bar above to direct you to your specific area of interest or perouse the featured courses below to see everything that is offered.

Featured Courses

Balance and Stability with Adita
Chair Fitness for those who are free walkers, or use a cane or walker
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$150/month
FREE INTRO - Nutritional Brilliance® for Parents and Teachers
How to easily feed your family for growth and development, immune support, and focus!
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
FREE
Nutritional Brilliance® for Parents and Teachers
Easy Ways to Feed your Family for Growth and Development
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$175
Pilates Mat Instructor Training Certification
All of the intricacies of teaching Pilates Mat to private clients, groups, in-person and virtual.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$149
Nutritional Coach for Health Professionals
Everything you need to know about Food-Based Nutrition for Personal Trainers and Health Professionals. Course includes 7 CECs from ACE and AFAA.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$320
Nutritional Coach Certification Membership
ONLY Available to Certified Nutritional Coaches
14 Course Bundle
$99/year
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