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Courses

On-Demand Corporate Wellness Program
Providing Your Workforce With the Tools to Living a Healthy Life
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$3,500/year
Introduction to Nutritional Brilliance®
Tips and Tricks to easily feed your family for focus, immune support, growth and development. "SuperPowers of the Family Kitchen."
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$47
Nutritional Brilliance® Full Course
Easy Ways to Feed Your Family for Growth and Development!
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$175
Nutritional Coach for Health Professionals
Everything you need to know about Food-Based Nutrition for Personal Trainers and Health Professionals. Course includes 7 CECs from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$320
Nutritional Coach Certification Membership
ONLY Available to Certified Nutritional Coaches
14 Course Bundle
$99/year
Nutritional Coach Advancements for Health Professionals
Learning how to maneuver a healthy kitchen and so much more. Course include 4 cec's from ACE. and can be taken as Part 2 of The Nutritional Coach.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$120
Nutritional Coach Advanced Additions for Health Professionals
The latest trends in dieting and food all to maximize health and make you strong. Course includes 2 cec's from ACE.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$40
Business Set-Up and Social Media for Health Professionals
Set yourself up for success with the right business strategy. Course includes 0.2 cec from ACE.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$79
Balance and Stability with Adita
Chair Fitness for those who are free walkers, or use a cane or walker
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$10/month
Book + Video Recipe Bundle: SuperPowers of the Family Kitchen
Kid friendly recipes to feed your family for SUCCESS!
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$15
Book + Workout Bundle: SuperPowers, A Busy Person's Guide to Health and Happiness
Take your SuperPowers to the next Level of HEALTH!
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$15
Pilates Mat Instructor Training Certification
All of the intricacies of teaching Pilates Mat to private clients, groups, in-person and virtual.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$149
YogaBall Instructor Training Certification
Yoga Combined with Stability Ball Training For Overall Strenth and Serenity
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$99
SuperPowers of a Healthy Human
Using Exercise, Nutrition, Sleep, and Happiness to change the health of you and your clients. Course includes 0.1 cec from ACE.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$30
Lean, Happy, and SuperPower Strong
Understanding Food and Movement to Make the Body Strong. Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$30
Supermarket Savvy!
The ins and outs of a healthy supermarket shopping experience. Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$30
Nutrition for the Athlete in YOU!
Everything you need to know about eating for the "performance" of your day. Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$25
Nutritional Controversies
Deciphering nutritional information for health and well-being. Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$25
Meal Prep 101
Habits and practices to make navigating the kitchen a seamless part of the day.
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$40
Weight Loss 101
The insider secrets for permanent weight loss and healthy living! Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$25
Resolutions for Longevity
How to set up the best game plan to SuperCharge your health. Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$30
The Pillars of Health for Longevity and Wellbeing
Four Pillars to SuperCharge your health for success! Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$25
Nutritional Brilliance® Introduction
Feeding your family for growth and development. Course includes 0.1 cec from ACE
Adita (Yrizarry) Lang Adita (Yrizarry) Lang
$25
Yoga Ball 2
Join Janis Saffell and train your whole body with fun and innovative Yoga moves using a Stability Ball & Pilates Ball.
Janis Saffell Janis Saffell
$10
Janis Saffell 4 Week Fat Blaster Program
in Just 4 weeks lose weight, inches, get rid of the belly bloat and stop the cravings for good!
Janis Saffell Janis Saffell
$47
JANIS SAFFELL Small Group Training Course
Learn How to Run a Successful Small Group Personal Training Program Like a BOSS!
Janis Saffell Janis Saffell
$48
JANIS SAFFELL EXTREME TABATA COURSE
Learn how to utilize step risers, airope, balls, resistance tubing & more for a safe & effective cardio & strength EXTREME TABATA workout.
Janis Saffell Janis Saffell
$48
MMA HIIT TABATA
Learn how to incorporate Kickboxing drills and unique body–weight exercises to create an intense MMA TABATA style workout.
Janis Saffell Janis Saffell
$10
The Lost Art Form of True Sculpt
Join Janis Saffell & learn the art of teaching a modern traditional “Sculpt” class that flows from one exercise to the next.
Janis Saffell Janis Saffell
$14
FIERCE4® Fight & TKO Tabata 2
Join Janis Saffell & learn how to challenge your students with a unique blend of non-stop intense cardio kickboxing combinations & Tabata rounds.
Janis Saffell Janis Saffell
$10
Body Bar Flex Tabata
Join Janis Saffell & learn how to utilize The Body Bar FLEX® for a High Intensity Interval TABATA training workout.
Janis Saffell Janis Saffell
$10
FIERCE4® Fight
Learn how to create dynamic, challenging, & safe MMA style choreography routines by combining unique punch & kick combos.
Janis Saffell Janis Saffell
$10
FIERCE4® Fight & TKO Tabata 1
Join Janis Saffell & learn how to challenge your students with a unique blend of non-stop intense cardio kickboxing combinations & Tabata rounds.
Janis Saffell Janis Saffell
$10
FIERCE4®​ TOTAL BODY BLASTER
Join Janis Saffell & learn how to create the ultimate fat blaster workout w/ Super Sculpt Set combos, cardio, + JS FIT CHALLENGES®​.
Janis Saffell Janis Saffell
$10
MMA HIIT INTERVALOCITY
This MMA HIIT–style high–intensity interval cardio–strength program is designed to redefine, leave you dripping in sweat, and create the body you want.
Janis Saffell Janis Saffell
$10
Yoga Ball 1
Join Janis Saffell and learn how to create an integrated whole body, fun and innovative Yoga Ball class using a Stability Ball & Pilates Ball.
Janis Saffell Janis Saffell
$10

Bundles

Four-Week Family Kitchen Transformation PLUS
Building a Family Kitchen to Easily Feed and Nourish the Entire Family
Courses: 3 Coaching: 0
$350