Learn how to utilize step risers, airope, balls, resistance tubing & more for a safe & effective cardio & strength EXTREME TABATA workout.

All of the intricacies of teacheing Pilates Mat to private clients and groups, in-person and virtual

Learn How to Run a Successful Small Group Personal Training Program Like a BOSS!

Everything you need to know about Food-Based Nutrition for personal trainers and health professionals. Course includes 7 cec's from ACE and AFAA.

Learning how to maneuver a healthy kitchen and so much more . Course include 4 cec's from ACE and AFAA. and can be taken as Part 2 of The Nutritional Coach.

The latest trends in dieting and food all to maximize health and make you strong. Course includes 2 cec's from ACE and AFAA.

Yoga Combined with Stability Ball Training For Overall Strenth and Serenity

Food and Movement to Make the Body Strong. Course includes 1 cec from ACE and AFAA.

Using Exercise, Nutrition, Sleep, and Happiness to change the health of you and your clients. Course includes 1 cec from ACE and AFAA.

The ins and outs of a healthy supermarket shopping experience. Course includes 1 cec from ACE and AFAA.

The insider secrets for permanent weight loss and healthy living! Course includes 1 cec from ACE and AFAA.

Everything you need to know about eating for the "performance" of your day. Course includes 1 cec from ACE and AFAA.

Deciphering nutritional information for health and wellbeing. Course includes 1 cec from ACE and AFAA.

How to set up the best plan to SuperCharge your health. Course includes 1 cec from ACE and AFAA.

Four Pillars to SuperCharge your health for success! Course includes 1 cec from ACE and AFAA.

Feeding your family for growth and development. Course includes 1 cec from ACE and AFAA.