This FREE introduction will give you a taste of all of the amazing information that you will find in the Nutritional Brilliance® Course. My objective is to make it simple, easy to follow, and tasty for all the ages in the house. You are creating their health foundation, together let's make it a good one!
Children are born with a clean slate of health. As adults we unconsciously pass on our flavors, habits, and culture. Some of it is good; others actually hamper their immune systems, brain development, and growth. Nutritional Brilliance® is a program that is designed to teach you how to feed your children for amazing health, development, and growth. You are actually "Growing an Adult from Scratch". This 30 min. course is designed to get you started on the right path and to help you understand how foods can affect the performance of your children.
Learn the basis of how foods can affect development, growth, and focus.
Understand the importance of QUALITY carbohydrates, proteins, and fats for brain development and cognitive thinking
Discover the impact that certain foods have on a childs immune system and how they can hamper that system for up to 5 hours
Give YOUR children the foundation of health and they will REACH FOR THE STARS!
For more Nutritional Brilliance® Programs, Blogs, Recipes, and Classes go to www.NutritionalBrilliance.com
Once you are done with this class and need more...
Gaining all of the knowledge needed for a SUCCESSFUL FAMILY KITCHEN!
As parents we were never given an instruction manual to help us decipher the best choices for our kids and families. Learning about nutrition as it applies to growth and development can help you make educated choices and understand the value of creating new and unique ways of feeding the family. Adita provides all of her top tips and tricks into this course so that you are well prepared for every stage of development.
You will gain:
- A more in-depth understanding of NUTRITION as it applies to creating a meal or snack for the family
- Breakdown the MYTHS AND MISCONCEPTIONS that make us nuts as parents.
- FOOD CHALLENGES, understanding everything from food intolerances to picky eater syndrome and more.
- and finally, CREATING A FAMILY FOOD PLAN that works for the entire family
Are you ready to take this to the next level?
Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, author of SuperPowers, A Busy Woman's Guide to Health and Happiness, SuperPowers of The Family Kitchen, and lifestyle coach, specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She a faculty member for The International Sports Conditioning Association, ACE, and AFAA. Additionally, she is the developer of “Nutritional Brilliance”; a program dedicated to promoting nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts and YouTube cooking demonstrations. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity! Visit her at www.AditaLang.com
Frequently Asked Questions
Foundational Health is the "thing" that will keep all of us healthy for years to come. This course is designed to introduce you to the principles of foundational health that will maximize the health of every member of your family, Enjoy!
PS. If you found this Intro Course helpful, sign up for the FULL Nutritional Brilliance course for more nutrition, recipes, picky eater tactics, and so much more. Click HERE to check it out!