The 30-minute Nutritional Brilliance® Course is designed to get you started on the right path to understanding the importance of QUALITY carbohydrates, proteins, and fats for brain development and cognitive thinking. Discover the impact that certain foods have on a child’s immune system and how they can obstruct that system for up to 5 hours. Provide children the foundation of health and they will REACH FOR THE STARS!
Gain the knowledge needed for a
SUCCESSFUL FAMILY KITCHEN!
As parents, we were never given an instruction manual to help us decipher the best choices for our kids and families. Learning about nutrition as it applies to growth and development can help you make educated choices and understand the value of creating new and unique ways of feeding the family. Adita provides all of her top tips and tricks into this course so that you are well prepared for every stage of development.
- A more in-depth understanding of NUTRITION as it applies to creating a meal or snack for the family.
- Break down food MYTHS AND MISCONCEPTIONS.
- FOOD CHALLENGES, understanding everything from food intolerances to picky eaters and more.
- CREATING A FAMILY FOOD PLAN that works for the entire family.
Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, lifestyle coach specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita has authored two books, "SuperPowers, A Busy Woman's Guide to Health and Happiness" and "SuperPowers of The Family Kitchen". Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is a faculty member for The International Sports Conditioning Association, ACE, and AFAA. Additionally, she is the developer of “Nutritional Brilliance”; a program dedicated to promoting children's nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts, Instagram, Facebook, YouTube and cooking demonstrations with such partners as Bump Club and Beyond. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity! Visit her at www.AditaLang.com
Frequently Asked Questions
Foundational Health will keep all of us healthy for years to come. This course is designed to introduce you to the principles of foundational health that will maximize the health of every member of your family, Enjoy!
PS. If you found this Intro Course helpful, sign up for the FULL Nutritional Brilliance course for more nutrition, recipes, picky eater tactics, and so much more. Click HERE to check it out!