Every year research, google, and every other guru put out information to sell products, change health, and simply make us crazy. Adita will review the latest and most common trends in health and nutrition and provide you with the tools to understand and share with your family and clients as well.
Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, author of SuperPowers, A Busy Woman's Guide to Health and Happiness, and lifestyle coach, specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is the Director of Education for The International Sports Conditioning Association and the Wellness Director for Fierce4 Fitness. Additionally, she is the developer of “The SuperPower BluePrint”; a program dedicated to promoting nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts and YouTube cooking demonstrations. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity!
Research and trends are multiplying by the day. As a health professional it is important to understand these trends and philosophies in order to give your clients the best information you can. As their health coach, their health is your priority and providing them with easy to understand, usable information can set you apart from the rest.