Resolutions for Longevity

How to set up the best game plan to SuperCharge your health. Course includes 0.1 cec from ACE

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When it comes to our health, we feel we are on track and take “feeling amazing” for granted. This one hour class will teach you how to prioritize your health and how to make the right food choices to enhance it without feeling deprived or under fed. The more we know the better we will feel and heal.

Learn how to place your health and eating habits FIRST

Understand better ways of setting up your food plan to empower your health and energy centers

Discover new ways of combining foods to better support the activities in your day

Your Instructor

Adita (Yrizarry) Lang
Adita (Yrizarry) Lang

Adita Yrizarry-Lang brings over 40 years of experience as a multi-nationally recognized health educator, lifestyle coach specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. She is an accredited virtual speaker with the eSpeakers. Adita has authored two books, "SuperPowers, A Busy Woman's Guide to Health and Happiness" and "SuperPowers of The Family Kitchen". Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is a faculty member for The International Sports Conditioning Association, ACE, and AFAA. Additionally, she is the developer of “Nutritional Brilliance”; a program dedicated to promoting children's nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts, Instagram, Facebook, YouTube and cooking demonstrations with such partners as Bump Club and Beyond. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity! Visit her at

Course Curriculum

  Resolutions for Longevity
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Every year so many people talk about making a plan for health and wellbeing. This course is all about getting you on track and making it happen, Enjoy!

Get started now!