SuperPowers of a Healthy Human
Using Exercise, Nutrition, Sleep, and Happiness to change the health of you and your clients. Course includes 0.1 cec from ACE.
We all strive to provide our clients the very best in fitness and health. Our time is the gift we give to others, but in that time we still need to provide ourselves with the foundational tools to maintain energy and health at optimal performance. Health is no longer a strong body and a fierce physique; your SuperPowers are ignited with 4 main ingredients of which Adita will share with you in this class. Are you ready to take your Health to the next level?
Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, lifestyle coach specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita has authored two books, "SuperPowers, A Busy Woman's Guide to Health and Happiness" and "SuperPowers of The Family Kitchen". Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is a faculty member for The International Sports Conditioning Association, ACE, and AFAA. Additionally, she is the developer of “Nutritional Brilliance”; a program dedicated to promoting children's nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts, Instagram, Facebook, YouTube and cooking demonstrations with such partners as Bump Club and Beyond. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity! Visit her at www.AditaLang.com
Frequently Asked Questions
SuperPowers are for those who place their health front and center. As a health professional you have the ability to impact a clients life for years to come. Maximizing your education and focusing on the 4 pillars will set you apart from the rest!