SuperPowers of the Family Kitchen (Book and Video Recipes)
Kid Friendly recipes to feed your family for SUCCESS!
Feeding your family for success should never be a chore. SuperPowers of the Family Kitchen is here to help you navigate the kitchen with the pickiest of eaters. As a mother of two, I know the challenges that arise so I have written this book to be an easy read with easy solutions. Additionally, the video recipes are here to make mealtime a dream!
“Empower Yourself with Knowledge!” Food selection should enhance your family’s Immune System, Health, and overall Mental Wellness and Development.
You will learn about:
- Basic Nutrition as it applies to your children and their health, development, and temperament
- Understanding many of the common Myths and Misconceptions
- Various food challenges from health, allergies, intolerances, and more
- How to create a family food plan that works for everyone
- Kid-friendly recipes
- Meal Prep ideas to make the kitchen easier to navigate
Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, lifestyle coach specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita has authored two books, "SuperPowers, A Busy Woman's Guide to Health and Happiness" and "SuperPowers of The Family Kitchen". Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is a faculty member for The International Sports Conditioning Association, ACE, and AFAA. Additionally, she is the developer of “Nutritional Brilliance”; a program dedicated to promoting children's nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts, Instagram, Facebook, YouTube and cooking demonstrations with such partners as Bump Club and Beyond. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity! Visit her at www.AditaLang.com
Frequently Asked Questions
With each bite of food you provide to a child, you are growing an adult from scratch. Give strength, love, and the right foods and you will be growing the next SuperHero of health!