Health is a balanced combination of 4 things, once balanced you are INVINCIBLE! Adita shares these four secrets and teaches you easy ways to implement and maintain them into your day to day routine and how to introduce them to your family and clients.
Learn how to easily combine a few rituals that will enhance the health of your body
Understand why these 4 secrets can have such a lasting affect on your health and wellbeing
Discover new ways of going about your day that will actually give you more energy
Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, author of SuperPowers, A Busy Woman's Guide to Health and Happiness, and lifestyle coach, specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is the Director of Education for The International Sports Conditioning Association and the Wellness Director for Fierce4 Fitness. Additionally, she is the developer of “The SuperPower BluePrint”; a program dedicated to promoting nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts and YouTube cooking demonstrations. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity!
Health can be so much easier than we make it out to be. The key is to create a balance of these four pillars and your energy and motivation will skyrocket, Enjoy!