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The Pillars of Health for Longevity and Wellbeing

Four Pillars to SuperCharge your health for success! Course includes 1 cec from ACE and AFAA.

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Health is a balanced combination of 4 things, once balanced you are INVINCIBLE! Adita shares these four secrets and teaches you easy ways to implement and maintain them into your day to day routine and how to introduce them to your family and clients.

Learn how to easily combine a few rituals that will enhance the health of your body

Understand why these 4 secrets can have such a lasting affect on your health and wellbing

Discover new ways of going about your day that will actually give you more energy


Your Instructor


Adita (Yrizarry) Lang
Adita (Yrizarry) Lang

Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, author of SuperPowers, A Busy Woman's Guide to Health and Happiness, and lifestyle coach, specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is the Director of Education for The International Sports Conditioning Association and the Wellness Director for Fierce4 Fitness. Additionally, she is the developer of “The SuperPower BluePrint”; a program dedicated to promoting nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts and YouTube cooking demonstrations. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity!



Class Curriculum


  The Pillars for Health and Wellbeing
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Health can be so much easier than we make it out to be. The key is to create a balance of these four pillars and your energy and motivation will skyrocket, Enjoy!

Get started now!