For centuries we have looked for the “magic pill”, the quick and easy resolve to losing weight. Unfortunately, there is no quick fix, but there are several trade secrets that can make it easier than you thought, in a manner that is permanent and doable. Adita will share the principles of permanent weight loss to easily design a program for you or your clientele.
- Learn why our body holds on to certain types of fats and how to trick it into letting it go.
- Understand how food-based "nutrients" hold the key to a permanent weight loss program.
- Discover the value of maintaining healthy habits as opposed to continuously trying the next great "diet plan".
Adita Yrizarry-Lang brings over 30 years of experience as a multi-nationally recognized health educator, lifestyle coach specializing in fitness program development, restorative and corrective fitness, adult and child nutrition, and mind body disciplines. Adita has authored two books, "SuperPowers, A Busy Woman's Guide to Health and Happiness" and "SuperPowers of The Family Kitchen". Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several internationally respected organizations, including NASM, ACE, AFAA, and the University of Miami. She is a faculty member for The International Sports Conditioning Association, ACE, and AFAA. Additionally, she is the developer of “Nutritional Brilliance”; a program dedicated to promoting children's nutrition for overall health, brain development, and enhanced immunity. She reaches out to her followers through her blog posts, Instagram, Facebook, YouTube and cooking demonstrations with such partners as Bump Club and Beyond. Lifestyle and health are a way of life and her goal is to impact as many individuals as she can for maximum health and longevity! Visit her at www.AditaLang.com
Frequently Asked Questions
Attaining permanent weight loss is all about creating the right plan to meet your health needs. It's about learning how foods can affect you and making the right changes to enhance your energy and your health.